Wednesday, 13 March 2013
Psychosomatic
Psychosomatic
Definition....
1.(of a physical illness or other condition) caused or aggravated by a mental factor such as internal conflict or stress:
So, the psychosomatic theatre is on the sidelines.....I can feel a slight sore throat and an ache in my neck.
The best thing to do is to tell it to go away. I am an advocate of hypnotherapy...it works for me, the brain is a powerful and under-used and little understood piece of glorious meat....I know with a skilled and trusted hypnotherapist I can change my thought patterns and feel different.
The classic, before every gig I would get a cold
Jon said, Karen, 'before every gig you get a cold'.
That's really annoying to hear and so I said clearly for my brain to hear, 'No I don't!'
From that day forward I didn't get a cold before a gig.
It is as easy as that.....so that's what I have to do today.
The cold is real btw, it's not made-up, but it is made by stress/emotions/fear.
It is interesting as a sign of underlying fears which for these gigs in Belgium and France I thought I was pretty chilled.
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